Don't just take our word for it...

Check out what our Group Training Members are saying

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Joined Maximize 4 weeks ago, I’ve lost an inch of body fat in noticeable areas, stomach & chest. My mental health wasn’t in the best place when I first started, massive difference in the 4 weeks I’ve been coming consistently, mental health has taken a huge step back & I'm feeling a million times better!
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Absolutely loving it at Gainz Gym, literally a month in and smashed out PBs on everything. They have some phenomenal brand spanking equipment in there absolutely brilliant. Very different approach to what I’ve been used to for the past few years.
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Absolutely loving it at Gainz Gym, literally a month in and smashed out PBs on everything. They have some phenomenal brand spanking equipment in there absolutely brilliant. Very different approach to what I’ve been used to for the past few years.
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This gym has such a welcoming and positive environment, with hi tech new equipment. I do a mix of group PT & burn classes. The instructors are fantastic, they have given me the confidence and direction that I needed, with my technique and performance.
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Joined the group PT session & absolutely loving it so far! Fab gym & staff. Friendly atmosphere & gym spotlessly clean.
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After a couple of years searching I've finally found a gym that gets me and my goals. The atmosphere is friendly and encouraging and I really feel that the owners/PTs care. I do the maximise class which is great value if you need that bit extra without wanting a full on 1to1 PT. The members are also very welcoming and it's a great community to be part of.
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Love this gym! The atmosphere is amazing, the staff feel like friends, the equipment is fantastic and everything is super clean! Best in the area by far!
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Fantastic gym and really knowledgeable staff who are always willing to help you out. I wasn’t a “gym person” at all, but the whole team have been so welcoming I now look forward to going!


It can feel disheartening to not see visible progress after a week or two. In this group you’ll learn how to lift for Gainz in muscle tone, fat loss, shape, symmetry, strength, mobility and overall fitness so it won’t be long until you get compliments, feel your clothes getting looser and notice changes in strength & performance. This is a results-driven group.

We’ll coach you what to do and how to do it so you no longer feel overwhelmed by the the labyrinth of machines and seemingly endless exercise options. Once you get our structured gym programme you will sky rocket your progress, learn new skills and gain new levels of confidence.

Our schedule puts exercise on your calendar so you commit to working out on specific days so soon enough, those gym sessions will feel like a habit and you won’t be sitting there waiting for
motivation to strike. You’ll also have other people to think about – and if you start slacking then you’re accountable to them as well as just yourself and your personal trainer which helps with
exercise adherence.

Maximise Gainz training programmes are designed by Fit Pro Gregg Winfield-Jowitt and delivered by our incredible coaches Jemma and Faye. They’ll get to know your fitness level or experience with and will gladly modify the movements so or let you know good times to ‘rest and observe’ to catch your breath so you don’t feel like you have keep up.

Bottom line: it’s ok to not be the strongest, fittest person in the gym. We welcome all abilities to this group and all that matters is that you want to learn and have a desire to progress. Jemma and Faye have the experience, creativity and astuteness to adapt exercises, adjust the weight and modify the total number of exercises or sets for each exercise in your workout as necessary. Likewise they’ll encourage more experienced lifters to challenge their perception of what is

Let’s face it, working out with others is always going to be more fun than working out on your own! Our low number of 6-12 creates an exciting and intimate atmosphere. You are more motivated to push yourself harder in your training with others around you. If the other people training with you are getting on with their workout it will drive you to do the same. It’s fantastic to share your workout experience with other people, it helps you build a connection because you are going through the process together. You don’t feel like you’re going on your journey alone, and you have other people to push you through. This camaraderie will help people socialise even beyond the confines of a gym.

Training sessions are approximately one hour long.

You have access to all the sessions on Monday, Wednesday and Friday. Most often members do three sessions per week, one session Monday, one session on Wednesday and one session on Friday at either 6:00am, 9.15am or 6pm (5.30pm Friday) on each respective day. You can do more than one session per day.

  • Mondays 
  • Wednesdays
  • Fridays
  • Monday at 6:00am, 9:15am, 6:00pm
  • Wednesday at 6:00am, 9:15am, 6:00pm
  • Friday at 6:00am, 9:15am, 5:30pm

Yes you can do any combination of times, for example you could do

  • Monday 6:00am
  • Wednesday 9:15am
  • Friday 5:30am

You are not bound by specific time. You have the freedom to drop into any group.

£5.80 per session if you did all 12 PT session in one month. Total cost is therefore £69.50 per month.  

Maximize Gainz Group PT is a Flex Membership so that means it is no-contract monthly rolling. You can cancel at any time a month and free your space to someone else.

Yes you also get standard membership benefits so you can use the gym at anytime within our opening hours and join all the other classes we have at Gainz Fit

Click JOIN TODAY, input Promo Code MGPT22 and follow the simple steps.

You’ll receive a confirmation email, then call in for your first session and we’ll you get you started.

Alternatively click FIND OUT MORE to as us any questions or call us on 07789254911

Imagine Your Possibilities

Your Potential Awaits.

Unit A 129 Queen Street, Morley, LS27 8HE, West Yorkshire

Opening Times:
Monday to Friday: 5:30am – 9:00pm
Saturday: 6:00am – 6:00pm
Sunday: 8:00am – 4:00pm

Ashleigh Jones


Choosing a PT from a range a greatly qualified group can be hard so getting to know each one individually can greatly aid that choice; so, I am going to use this opportunity to tell you a little bit more about me on a ‘personal’ level. I have always been very much into my sports, and since attending Leeds Beckett University where I studied Biomechanics and Nutrition, my love for the gym grew. I chose my career path to aid people become better off both physically AND mentally. I can’t wait to start helping people work on the best project they ever will work on -themselves!


Becoming a PT was one of the best things I have ever done with not only my career, but my life as well. I have worked with a huge range of different clients with different needs and wants but I am always willing and eager to learn more. I want to be able to train people with sporting needs, to weight loss needs, to muscle GAINZ needs. I want to be able to give people the inspiration and motivation to become the best they’ve ever been, and find a way to maintain that whilst living the lifestyle that makes them happy. I am also currently working with a youth group on their Strength and Conditioning; S&C is crucial for achieving goals, not only as a high competing athlete but also as a client working towards personal targets. Happiness is key to anything you do, and I want to make sure all my clients and GAINZ members have that.


I went through my football career with a lot of injuries which then swerved me in the direction of physiotherapy and learning more about how muscles and bones work when I was of a very young age. I became a qualified self-employed PT just before lockdown and ran online classes/1-1’s over Zoom which then turned into 1-1 PTs in the gym. Since recently moving to Leeds I have been lucky enough to find this great gym that I cant wait to be a part of.


  • Sporting injury/rehab
  • Weight loss journeys
  • Short but intense bootcamps
  • Strength building

Jemma Winfield-Jowitt


Owner of Gainz Fit with Gregg and Faye. I lead Maximize Gainz Group Personal Training at Gainz fit our specialized training system to help people lift the right way for muscle tone, fat loss, shape and strength. You’ll see me leading a bunch of classes including Gianz Burn and Gainz Circuit. I’m a certified Boogie Bounce instructor so be sure to book in and let me bounce your butt to fit. I also help busy women to lose 10, 20 and up to 30lbs of body fat whilst gaining lean muscle in 90 days. I’m a mum of four amazing children so I know all about the challenges that women face in the pursuit of a healthy body and mind in such a busy world. All being well I’ll have the opportunity to coach the tools and truths that worked for me.


I initially believed lifting was mostly for strong men – women hit the cardio and men drop into the weights area. My primitive years in the gym was therefore in fitness classes and I’d avoid the weights room, mainly due to a lack of know-how and confidence. The game-changer for creating a stronger, leaner, more toned figure is strength training with barbells, weight plates, dumbbells and weight stacks, it is not cardio or conditioning. My approach is to get you strength training as you layer in other forms of exercise. We’ll always nourish our mindset but make no mistake we’re in the gym for challenge and struggle because that’s what it takes to transform. Ladies, if you have an ‘ideal’ you must take action today, it’s your duty to become a strong and powerful female. I know, it can be anxiety provoking when that internal voice whispers ‘you need to make a change’ and it keeps getting louder. Let’s find the mental fortitude to say ‘I’m going to get this done, I absolutely need to make a shift in lifestyle, and I will.


Degree in:

Personal Trainer – fully certified Personal Trainer.

Exercise to music certification.


  • Transformations for busy women who want to lose 10, 20 and up to 30lbs of body fat and gain lbs of lean muscle.

  • Girls Gainz

  • Boogie Bounce

  • Burn and Circuits

Faye Haris Horsman


With a lifetime experience of dieting and overcoming personal hurdles both physically and mentally . I can relate to your problems and help give you the tools and techniques to strive towards your “ideal you” both in the way you look and feel. Having lost 10 stone myself in total I am always exploring new methods and training techniques I find it most important to adapt the journey as we grow. There’s not one rule for all, this is personal. Motivation, encouragement and education are what I base my values on to help you get to where you want to be. “Don’t limit your challenges, challenge your limits”.


Having been in the gym environment for many years and empowering many others around me throughout my own journey, I can bring you advice, knowledge, confidence and structure to becoming a better you. I have found throughout my experiences that to be able to “make the student, the master” is the most rewarding job of all. “Realise your potential.


When discovering what the best journey is for your-self, together, we can apply realistic and achievable goals that are measured and will be adapted throughout our time together ensuring this fully fits in with your lifestyle but also gets you to that – ideal you – that you’ve always had the potential to be. “You can be who you want to be”


  • Ladies who want to lose 10, 20 and up to 30lbs so they can crush life again
  • Ladies and Men who want to find their gym confidence
  • Fit&Fab with Faye for busy school mums who want to tone up and get strong

Gregg Jowitt


Owner of Gainz Fit. I help busy men & women to lose 10, 20 and up to 30lbs of body fat whilst gaining lean muscle – yes it can be done.. lose fat and gain muscle. I am also the Strength & Conditioning lead at Gainz Fit. I help athletes and non-athletes become more explosive, powerful, strong, fast, energized and durable. With four children, a wife, clients and a business to move forward my life is quite high paced. I believe speed is important.


We’re all in the gym for the same reason.. to become our ideal. That said, our bodies differ, our goals are personal and the process to achievement is an individual pathway yet what remains constant along the path of every fitness journey is the need for discipline and smart-hard work. If you’re an elite athlete wanting explosive power, a regular gym goer wanting to break a plateau or new to fitness I’ll show you the tools, systems and strategies that work – without the nonsense that has you confused, stalled on results and second best to your potential.


Teaching – eleven years as a PE Teacher in Secondary School and two years in two different Independent Proprietary Schools. (BSc First Class Honors Degree In Physical Education, Qualified Teacher Status). Personal Trainer – fully certified Personal Trainer. Fully certified Strength & Conditioning Coach. Diploma in Exercise Referral. Nutrition for Activity Certified. Competing – Men’s Physique and Men’s Fitness Model categories, Competing at regional qualifiers and national finals in two federation.


  • Transformations for busy men & women who want to lose 10, 20 and up to 30lbs of body fat and gain lbs of lean muscle.
  • Strength and Conditioning.
  • Simple and Sustainable Nutrition Planning.
  • Stubborn Gainz.

Amy Robb


If you are reading this profile, more than likely you are looking for a fully qualified PT to stamp a positive change in your life – you have come to the right place. The primary reason I chose this career is due to my burning desire to make a positive impact on others. We are all different and carry different life burdens, finding the balance to suit your needs will be my aim. Lets do this together.


We often struggle, fail, or hit a wall when it comes to reaching a certain goal – we shouldn’t get disheartened by this, instead, we utilise this, finding the root cause of any downfalls, making the adjustments where needed until we reach our goals. Our body can stand almost anything – it’s our mind that you have to convince. We do not give up, I will not give up, we will get there, trust me.


I hold a decade of experience, through trial, error, research, and becoming a fully qualified PT. I have created a holistic approach to ensure my services make a positive impact on your life, body and health. I will create a sustainable, achievable, realistic and enjoyable package to help my clients reach their goals, whatever they may be.


  • Building Your Bum
  • Shredding Your Tum
  • Shaping & Toning Your Figure
  • Muscle Building & Fat Loss
  • Nutrition Coaching